This is a little something about why people might want to make it, or where it comes from, or how you created it.

Time: 30 mins prep, 20 mins cooking, 10 mins clearing up

Makes: 24 buns




    • 6 medium sized potatoes
    • 1 small tin of fish
    • secret ingredients of your choice




  • pot
  • masher
  • spoon
  • aerbv




  1. Wash, chop and boil potatoes in salted water for 20 minutes. Keep them unpeeled.
  2. Drain water then mash poatatoes
  3. Open tin and add fish: eg mackerel,sardines, tuna
  4. Mash together with other flavouring ingredients eg butter, lemon juice,garlic, spring onion.

Serve with hot buttered toast and a boiled or poached egg if you like.

You can also roll patties of the mixture in flour, egg and breadcrumbs or oatmeal to make lovely fishcakes.